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Ange Jordan-Knezacek

Anita Komonoski

Barb Landell

Bobb Hamilton

Cable Pod Overflow

Carly Helm

Cathy Parker

Chelsea Resch

Core and Booty - ( F)

Core and Booty - (A)

David Corey

Deborah S

Ed Somers

Elizabeth Woudsma

Gordon + Dawn

Irene Wallace

Jack Foster

Jeff Kuipers

Jeremy Toms

Jim Swiss

Joanne Reid

Kristian Dubrawski

MPI - NO SQUATTING

Maryrose

Melanie B

Mobility - Full Body ROM

Mobility - FB Beginner

Mobility - FB FLOW ( Intermediate/ Advanced )

Mobility - Floor Based Reset

Mobility - Weak Core +Back

NEW - Back + Bicep ( FOUNDATIONS)

NEW - Back + Bicep (ADVANCED)

NEW - Chest + Tricep ( ADVANCED)

NEW - Chest + Tricep ( FOUNDATIONS)

Nate Bailey

Oceanna

Power Lift - F1

Power Lift - F2

Rita L

Sarah Dyer

Sarah Frejd

Sarina Hamilton

Scott Robertson

Susan Smith

UP/ LOW - FOUNDATIONS ( Week 1 + 3)

UP/ LOW - FOUNDATIONS ( Week 2 +4)

UP/LOW - ADVANCED ( Week 1 +3)

UP/LOW - ADVANCED ( Week 2 +4 )

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