Ange Jordan-Knezacek

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Anita Komonoski

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Barb Landell

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Bobb Hamilton

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Cable Pod Overflow

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Carly Helm

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Cathy Parker

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Chelsea Resch

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Core and Booty - ( F)

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Core and Booty - (A)

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David Corey

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Deborah S

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Ed Somers

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Elizabeth Woudsma

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Eve R.

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F1 (S) - October (weeks 2 +4 )

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F1 (S) - October Week 1+3

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F1 October ( HR) Weeks 1 +3

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F1 October (HR) week 2 +4

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Gordon + Dawn

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Irene Wallace

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Jack Foster

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Jeff Kuipers

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Jeremy Toms

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Jim Swiss

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Joanne Reid

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Kana Yanagisawa

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Kristian Dubrawski

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MPI - NO SQUATTING

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Mario

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Maryrose

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Melanie B

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Melinda Dellaviola

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Mobility - Full Body ROM

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Mobility - FB Beginner

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Mobility - FB FLOW ( Intermediate/ Advanced )

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Mobility - Floor Based Reset

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Mobility - Weak Core +Back

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NEW - Back + Bicep ( FOUNDATIONS)

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NEW - Back + Bicep (ADVANCED)

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NEW - Chest + Tricep ( ADVANCED)

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NEW - Chest + Tricep ( FOUNDATIONS)

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Naomi Johanessen

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Nate Bailey

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Oceanna

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Power Lift - F1

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Power Lift - F2

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Rhonda Simpson

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Rita L

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Sarah Dyer

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Sarah Frejd

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Sarina Hamilton

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Scott Robertson

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Susan Smith

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UP/ LOW - FOUNDATIONS ( Week 1 + 3)

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UP/ LOW - FOUNDATIONS ( Week 2 +4)

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UP/LOW - ADVANCED ( Week 1 +3)

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UP/LOW - ADVANCED ( Week 2 +4 )

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